Back to Recipes
Red Dates Tea with Dendrobium, Ophiopogon and Fructus
Function：
Liver-nourishing, stomach-benefiting, removing toxins from heart and eye-tonifying
Instructions：
  1. Soak the featured dendrobium strip in water for about 1 hour, rinse thoroughly for later use;
  2. Rinse the Ningxia fructus and natural ophiopogon in water thoroughly for later use;
  3. Remove the kernel of the Red Dates(XL); rinse the Thailand dried longans-large thoroughly for later use;
  4. Put all ingredients(except fructus) into a casserole, pour in some hot water, turn to low heat after boiled; continue heating for about 2 hours;
  5. Put in the fructus, continue heating for 15 minutes, add rock sugar before serving.
  • liver-nourishing-and-removing-toxins-from-heart

    Red Dates Tea with Dendrobium, Ophiopogon and Fructus

  • Author : 樓上®廚房
  • Ingredients：
    • (Serves 2-3)
    • Featured Dendrobium Strip 30g (about 8 rolls)
    • Ningxia Fructus 20g (about 1 tablespoon)
    • Natural Ophiopogon 20g (about 1 tablespoon)
    • Red Dates(XL) 40g (about 10 pieces)
    • Thailand Dried Longans - Large 20g (about 1 tablespoon)
    • Rock sugar Adequate
Back to Top